There are literally hundreds and hundreds of ways to lose weight and it seems like even more sites to help you along. But which ones are standouts? Here's a few free weight loss sites that can help you live a healthy lifestyle.
SparkPeople and SparkTeens
This is a great site, especially for those who are looking to loose a large amount of weight. But it isn't limited to that. You can choose from a variety of programs, even if you want to gain muscle weight. Plus, there's SparkTeens, made specifically for the younger crowd looking to get healthy! Both sites feature loads of resources and tools to help you along your weight loss (or just health) journey. So if you aren't sure how and where to start, start there! Here are the links to SparkPeople and SparkTeens!
FitDay
This is personally my favorite site. Not only does it have a streamlined design, but it is super-dee-duper easy to track food, exercise, and weight. It is more of a tracking device than anything else. So, if you aren't looking for all the frills and thrills and just want a simple straightforward approach, I definitely recommend this one! It's great for those that have a good idea on how to lose weight healthfully and don't need that information given to them. Click here to get started there!
Livestrong.com
In this site you can find loads of information regarding a healthy lifestyle and use the variety of tools. I love this site because you can find articles on nearly anything. Recipes, exercises, and some pretty impressive success stories. There is also some information about health conditions and disorders. Plus you can register with your Facebook account to make it easy to participate in the site! Click here to head over there!
What's your favorite weight loss website? Comment below!
Thank you for sharing your list
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